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Female health

The foods we eat can have an impact on symptoms caused by the menopause and pre-menstrual syndrome (PMS).

Symptoms, such as night sweats, mood changes and cravings, may be lessened by making changes to the diet. With the addition of some specific supplements and herbs, we can help to ease the transition through the menopause.

If you would like to know more about nutritional therapy and how it can help you with female health issues, please contact us at the Nutrition Co.